Swingin' Body Movement

Swingin' Body Movement

5 Seasons

Learn 20 butt whooping Swingin' Body Movement exercises that will rebuild and stren gthen the foundation you dance on. This course is recommended for all swing dancers who are serious about improving the quality of their body movement to unlock their full dancing potential. For more details, watch the trailer!

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Swingin' Body Movement
  • SBM 1.1 - Breakdown

    Episode 1

    Swingin' Body Movement - Bounce & Groove - Exercise 1 Breakdown

    Contents:
    0:00 - Exercise Preview to Fast Music
    0:27 - Groove 1 Breakdown
    4:44 - Groove 2 Breakdown
    9:23 - Groove 3 Breakdown
    13:30 - Groove 4 Breakdown

  • SBM 1.1 - Dance Along

    Episode 2

    Swingin' Body Movement - Bounce & Groove - Exercise 1 Dance Along

    Contents
    0:00 - Written Description
    0:12 - Slow Dance Along
    2:30 - Medium Dance Along
    4:12 - Fast Dance Along

  • SBM 1.1a - Dance Along

    Episode 3

    Swingin' Body Movement - Bounce & Groove - Exercise 1a Dance Along

    Contents:
    0:00 Written Description
    0:12 Slow Tempo
    2:31 Medium Tempo
    4:11 Fast Tempo

  • SBM 1.2 - Dance Along

    Episode 4

    Swingin' Body Movement - Bounce & Groove - Exercise 2 Breakdown

    Contents:
    0:00 - Written Overview
    0:14 - Dance Along Slow
    2:35 - Dance Along Medium
    4:18 - Dance Along Fast

  • SBM 1.3 - Dance Along

    Episode 5

    Swingin' Body Movement - Bounce & Groove - Exercise 3 Dance Along

    Contents:
    0:00 Written Description
    0:12 Slow Tempo
    2:32 Medium Tempo
    4:15 Fast Tempo

  • SBM 1.4 - Dance Along (Fix!)

    Episode 6

    Swingin' Body Movement - Bounce & Groove - Exercise 4 Dance Along

    Contents:
    0:00 Written Description
    0:12 Slow Tempo
    2:32 Medium Tempo
    4:03 Fast Tempo

    Known Issues;
    Slow Tempo Loop Cuts Off.